Soul Pole is...

More than just a pole dancing class. It's a transformative therapeutic journey led by a licensed therapist. Soul Pole is the first of its kind to integrate:

  • Therapeutic Techniques

    Each session is led by a licensed therapist who guides participants through group discussions, mindful activities, reflection prompts, and coping skills for emotional regulation.

  • Empowerment Through Movement

    Gain strength and confidence as you master beginner pole techniques at your own pace during this powerful journey that includes 1 intro class followed by a 6-week series.

  • A Safe, Welcoming Space

    Soul Pole is for EVERY body! This is a judgment-free zone where all shapes, sizes, and abilities are celebrated.

Soul Pole Program Overview

Soul Pole is designed as a two-part journey, allowing participants to explore and better understand the experience before committing to the full program. Both the Intro Class and the Full 6-Week Workshop will take place at Violet Flame Pole Studios in Scottsdale, AZ.

  • Part 1: Introductory Class - Friday, March 28th from 2-4pm

    Try a fun, empowering standalone class with no long-term commitment! The Introductory Class gives you a taste of the movement, pole fitness, guided discussions, and therapeutic approach, while also setting the foundation for those ready to dive deeper into the full 6-week journey. This is a great way to experience a taste of what to expect from the full workshop.

  • Part 2: Full 6-Week Series - Fridays, April 4th-May 2nd from 2-3:30pm and closing celebration on May 9th from 5-7pm

    Keep the journey going with six weeks of growth, empowerment, and self-discovery! The full 6-week program takes everything from the Intro Class to the next level, with weekly 90-minute sessions designed to help you embrace your strength, sensuality, and self-love. Throughout the series, you'll engage with a structured curriculum, a skillfully designed therapeutic workbook, and personalized guidance from a licensed therapist. The program concludes with a special two-hour closing celebration, which includes a free mini photoshoot (an exclusive perk for the first-ever Soul Pole cycle) to capture and honor your progress!

Soul Pole Session Format

A Guided Experience of Movement, Reflection and Growth

Each 90-minute session of the 6-Week Series follows a structured yet fluid format, blending therapeutic exploration, movement, and mindfulness for a truly transformative experience.

Here’s what each session includes:

1. Introduction & Opening Reflection

Start with a guided check-in and self-reflection to set intentions for the session.

2. Therapeutic Lesson & Group Discussion

Learn practical coping skills, self-empowerment techniques, and mindset shifts to navigate emotions, build confidence, and bring healing into your daily life.

3. Warm Up & Pole Fitness

Connect with your body through gentle warm-ups before learning beginner-friendly pole techniques that align with the session’s therapeutic focus.

4. Debrief & Closing Meditation

Reflect on your experience, share insights, and process breakthroughs in a safe, encouraging space before closing with a grounding meditation to integrate your journey.

5. Between Sessions

You'll receive an exclusive workbook filled with guided prompts and therapeutic exercises to continue your growth outside of class.

Every session is immersive, empowering, and designed to help you unlock your fullest self. 

Therapeutic Techniques

Strengthen your mind as much as your body!

Soul Pole sessions include therapeutic discussions and activities led by a licensed therapist and designed to help you develop emotional awareness, practice self-care, and build healthy boundaries. Through guided reflections, mindfulness practices, and empowering discussions, you'll explore topics like self-confidence, body acceptance, and emotional awareness. Whether you’re building confidence, processing emotions, or seeking community, the therapeutic tools you’ll gain are designed to support you far beyond the pole.

Therapeutic Lessons Overview

Transformative therapy topics covered include:

  • Confidence and Positive Affirmations
  • Reframing Negative Thoughts
  • Radical Acceptance
  • Embracing Imperfection
  • Understanding Emotions
  • Boundaries and Assertiveness
  • Community and Connection
  •  Self-Expression and Reflection

Why Therapy and Pole Fitness Go Together

Trauma isn't just stored in our minds. It's held in our bodies.

Pole fitness combines movement and mindfulness, offering a way to release stored tension, reconnect with your body, and build confidence. It allows you to explore your physical strength and emotional resilience simultaneously. By integrating therapeutic principles, this workshop uses the power of movement to help you process emotions, heal, and rediscover joy in your body.

Meet Your Facilitator

Hello! I’m Christina, a licensed therapist with extensive experience facilitating workshops designed to inspire growth and healing. I’ve also been pole dancing for nearly 10 years, and it has truly changed my life for the better. As someone with a disability, traditional dance posed many challenges, but pole dancing offered a liberating alternative where I could rely on my upper body strength and face fewer limitations. Through pole dancing, I’ve discovered strength, power, confidence, and a deep connection to myself and my body’s sensuality. The healing and therapeutic impact of pole fitness inspired me to combine my passion for pole with my professional expertise as a therapist, creating this one-of-a-kind workshop to help others experience the same transformation.
Learn More About My Services

Limited-Time Offer! Exclusive Pricing and Perks! Enroll Now!

This is a one-time opportunity to be part of the very first cycle of Soul Pole! Not only will you get the lowest price this workshop will ever be offered at, but you’ll also receive exclusive perks that won’t be available in future rounds. Enroll today and save!

  • Lock in the Lowest Price

    This is the only time Soul Pole will be offered at this deeply discounted rate—future workshops will cost more! The earlier you enroll, the more you save, so don’t miss out on this first-cycle pricing before it’s gone for good!

  • Be the First to Experience Soul Pole

    You’ll get the exclusive privilege of being among the first to explore this powerful workshop. Your feedback and testimonials will help shape Soul Pole’s future, making it an even more transformative healing experience for others to come!

  • Enjoy exclusive perks

    As a special bonus, the first cycle includes a free professional mini photoshoot—something future participants won’t get! Plus, you’re locking in the lowest price Soul Pole will ever be offered. Spots are limited - enroll today!

Why Soul Pole is for You

Do you want to feel more confident and connected to your body? Have you ever struggled with expressing yourself or embracing your unique beauty? Are you ready to release self-doubt, set healthy boundaries, and discover your inner power?

This workshop is designed for women who are ready to challenge fears, celebrate their sensuality, and step into their full potential. If you’re craving a safe, supportive space to explore self-expression and build confidence, then Soul Pole is the perfect fit for you!

Whether you’re new to pole dancing or looking to deepen your connection to your body and emotions, Soul Pole is designed to help you:

  • Build self-confidence and body positivity and acceptance.

  • Increase self-awareness, self-expression and emotional resilience.

  • Develop healthy coping skills for stress and emotional challenges

Beginner Pole Fitness

Get a great workout!

Learn beginner-friendly moves, such as spins, hooks, floorwork, and combinations, in a fun and supportive environment.
Enroll Now

Mindfulness Exercises

Rejuvenate your soul!

End each session with meditations and reflective activities to ground yourself and process what you’ve learned.

Exclusive Bonus! Free Mini Photoshoot Included!

As part of the first-ever cycle of the Soul Pole 6-Week Series, participants will get an exclusive, professional mini photoshoot ($200 value)—completely FREE!

This is your chance to celebrate your progress, embrace your strength, and capture your empowerment journey with three high-quality, professionally edited photos. Whether you want to document your transformation, honor your hard work, or just have a fun, confidence-boosting experience, this special offer is only available for this first round of Soul Pole! Spots are limited—secure yours now and take home a piece of your journey!

When and Where Does Soul Pole Take Place?

All classes will be held in person at:

Violet Flame Pole Studios - 3370 Hayden Rd, #114, Scottsdale, AZ 85281


Here’s the full schedule:

Part 1: The Introductory Class

Date: Friday, March 28th, 2025
Time: 2pm-4pm (2-hour session)
A no-pressure, standalone class to experience the magic of Soul Pole!

Part 2: The Full 6-Week Workshop

Dates: Fridays, April 4th – May 9th, 2025
Time: 2pm-3:30pm (Closing celebration on May 9th will be from 5-7pm)
A guided, transformative journey of strength, sensuality, and self-love!

Join just the Intro Class, or continue with the full series for the ultimate empowerment experience!

Soul Pole ScheduleSoul Pole Schedule

Part 1: Introductory Class

Curious about pole fitness but not sure where to start? The Soul Pole Intro Class is a fun, empowering, and no-pressure way to explore movement, self-expression, and confidence in a welcoming space. This 2-hour standalone session introduces you to the foundations of Soul Pole, blending beginner-friendly pole techniques with guided discussions designed to help you embrace body acceptance, self-love, and strength—both inside and out!


What to Expect

  • What It Is: A 2-hour standalone session covering Lessons 1 & 2 from the full curriculum.
  • What You’ll Learn: How to reframe negative beliefs, use positive affirmations, and apply the THINK framework to shift unhelpful thought patterns—all while embracing movement and mindfulness.
  • Who It’s For: Perfect for anyone curious about Soul Pole, looking for a confidence boost, or wanting to dip their toes into pole fitness in a safe and supportive space.


What You’ll Gain

✅ A foundational understanding of pole movement & self-expression
✅ A safe, welcoming space to explore your body & emotions
✅ The opportunity to continue your journey in the full 6-week program


Pricing & Special Offer

Intro Class: Only $85 per person
🎉 Friend Discount! Bring a friend and you each get $10 off!

No prior pole dance experience needed—just an open mind and a willingness to have fun!

Part 2: The Full 6-Week Series

Ready to step fully into your power and experience a transformational journey of strength, sensuality, and self-love? The Soul Pole 6-Week Series is where the magic happens! This deep-dive experience builds on the Intro Class, guiding you through weekly 90-minute sessions designed to help you reconnect with your body, challenge self-limiting beliefs, and embrace confidence like never before—all in a safe, supportive, and empowering space.


What to Expect

  • What It Is: A 6-week guided program that expands on the lessons from the Intro Class with new movement techniques, therapeutic discussions, and self-reflection exercises each week.
  • What You’ll Learn: How to cultivate embodiment, confidence, and empowerment through movement, mindset shifts, and mindful practices.
  • Who It’s For: Anyone ready to deepen their self-exploration, build lasting confidence, and experience the full power of Soul Pole!


What You’ll Gain

✅ A beautifully designed workbook with therapeutic exercises, affirmations, and journal prompts
✅ Personalized guidance from a licensed therapist with nearly a decade of pole dance experience
✅ A free mini photoshoot with a professional photographer to capture your strength and growth (with the option to purchase additional images!) Enroll today and get 2 bonus photos free!
✅ A powerful community of like-minded individuals cheering you on every step of the way


💲 Pricing & Special Offer

Normally, this workshop would cost $100+ per session, but as a first cycle participant, you have the chance to enroll at a significantly lower rate—with savings of up to 40% off!

Pricing is based on group size:
🔹 4–5 participants: $80 per session
🔹 6–7 participants: $70 per session
🔹 8–10 participants: $60 per session

🎉 ENROLL NOW to SAVE $30 PLUS get 2 bonus photos!

🎉 OR save $25 when you enroll during the Intro Class!

A $200 nonrefundable deposit secures your spot in this life-changing experience.

Are you ready to embrace your power, confidence, and self-expression? Secure your place in the Soul Pole 6-Week Series and step into the most empowered version of yourself!


A Note from Christina, Soul Pole Facilitator:

"My goal with this workshop is to make an impact and create an experience that can truly change lives. That’s why I’ve structured the pricing to be as affordable and fair as possible for the first-ever cycle of Soul Pole, adjusting the class fees based on group size instead of charging a high fixed rate. This way, larger groups pay less, making the workshop more accessible for everyone. If you have any questions about the program and/or relatated costs, please don’t hesitate to message me directly. I’m happy to help!"

Includes Exclusive Soul Pole Workbook!

Your personal guide to self-discovery and empowerment!

As part of this transformative journey, every participant will receive a beautifully designed therapeutic workbook tailored to support your growth throughout the workshop. This isn’t just a collection of pages—it’s a powerful tool filled with guided prompts, reflection exercises, and mindfulness activities that will deepen your experience during each session and provide lasting value long after the workshop ends.

Exclusive Early Enrollment Perks!

Lock in your spot for the Full 6-Week Soul Pole Series now and receive:

  • $30 Off the Total Cost

    of the full 6-week series

  • Two Bonus Photos

    from the professional photoshoot

  • Priority Enrollment

    before the general public

Join Now for Exclusive Perks and Priority Access!

Since this is the first cycle of the Soul Pole workshop, you'll have the exclusive opportunity to:

  • Receive Exclusive Introductory Savings of up to 40% Off!

    Save $160 or more!

    Be part of this unique program and experience the workshop for a significant discount - far less than its regular value of $100+ per session.

  • Provide Valuable Testimonials

    Help Shape the Future of Soul Pole

    You’ll be invited to share your experiences and provide feedback to help refine and improve this program for future participants.

  • Have an Empowering Photo Op!

    Free for you! ($200 value)

    Participate in a professional, mini photoshoot to save memories of your experience for your own collections and to be used for marketing materials for future workshops cycles. You will receive 3 professional photots with the opportunity to purchase additional photos. Enroll today to get 2 bonus photos for FREE!

FAQ

  • Do I need any pole dancing experience?

    Not at all! This workshop is designed for all levels, including beginners. Whether you’ve never touched a pole or have attended a few classes, Soul Pole will meet you where you are and help you grow. Furthermore, Soul Pole is for everyone, no matter your size, shape, or fitness level. Pole dancing is about embracing your unique strengths and finding joy in movement, and we celebrate all bodies in this program.

  • What should I wear to class?

    Wear something that makes you feel comfortable and confident! Shorts and a tank top or sports bra are ideal to allow for better grip on the pole, but you can wear whatever feels best for you. Bare feet are recommended.

  • How many people will be in the workshop?

    To keep the experience meaningful and effective, the full 6-week series is limited to 10 participants. This allows for personalized guidance and a supportive group atmosphere.

  • What's included in the workshop?

    Each participant will receive expert guidance from a licensed therapist with nearly a decade of pole dance experience, blending movement with therapeutic techniques. The Introductory Class includes a 2-hour session introducing foundational movements, guided discussions, and a safe space for self-expression. Those who continue with the full 6-week program will receive weekly 90-minute classes, a beautifully designed workbook filled with therapeutic exercises, mindfulness activities, and space for reflection, as well as a free mini photoshoot to celebrate their journey.

  • How much does the workshop cost?

    The Introductory Class costs $85 per person, with an optional BOGO discount—bring a friend, and you both get $10 off! The full 6-week program is priced per session based on group size: $80 per session for 4–5 participants, $70 per session for 6–7 participants, and $60 per session for 8–10 participants. Participants who enroll in the full workshop immediately after the Intro Class receive $25 off the total cost. A $200 deposit is required to secure a spot in the full program.

  • What should I bring?

    You are encouraged to bring a yoga mat for warming up, as the studio does not provide them. You can also bring a blanket or pillow to make yourself comfortable during the meditative or group discussion portions of the workshop. Feel free to bring anything that helps you feel at ease and supported throughout the session.

  • What if I'm nervous or self-conscious?

    That’s completely normal! Many participants feel this way at first, but Soul Pole is a judgment-free zone. The supportive environment is designed to help you overcome insecurities, embrace your body, and feel empowered.

  • Will I need to share personal information or participate in group discussions?

    While the workshop includes therapeutic elements, you’re never required to share more than you feel comfortable with. Participation in discussions and reflections is always optional and at your own pace.

  • Can I bring a friend?

    Yes! In fact, bringing a friend can make the experience even more fun and supportive. Plus, if you sign up with a friend, you each get $10 off the cost of enrollment for the Introductory Class!